Big Thompson CrossFit WOD 15.10.7

CrossFit

Strength/Skill
Snatch 4×1 @ 75%
W.O.D.
Complete For Time
20 Single Arm Kettle Bell Snatch 55/35
20 Chest to Bar Pull Ups
20 Kettle Bell Lunges 55/35
20 Chest to Bar Pull Ups
20 Single Arm Kettle Bell Snatch 55/35

Charles & Missy during Jackie