Big Thompson CrossFit WOD 15.11.14

CrossFit

W.O.D.
Open 13.2
AMRAP 10 minutes

5 Shoulder to Overhead 115/75
10 Deadlift 115/75
15 Box Jumps 24/20

Masters
5 Shoulder to Overhead 95/55
10 Deadlifts 95/55
15 Box Jumps or Step Ups 20

Josh rope climbs