Big Thompson CrossFit WOD 15.4.27

Strength/Skill

Snatch + OHS 3×3 @ 60%

W.O.D.

Complete For Time

 50 Box Jumps 20/24

100 SitUps 

200 Double Unders  (Single Unders Stay the Same

100 Sit Ups

50 Box Jumps 24/20