Big Thompson CrossFit WOD 15.4.8

Strength/Skill

Cleans 3×3 @ 65%

W.O.D.

Complete For Time

10 Power Cleans 135/95

20 Front Squats 135/95

30 Deadlifts 135/95

40 Bar Over Lateral Jumps

30 Deadlifts 135/95

20 Front Squats 135/95

10 Power Cleans 135/95

BTC hex bar carry Sparky