Big Thompson CrossFit WOD 15.5.15

Shawna White Posted on May 14, 2015 Posted in WOD Big Thompson CrossFit

Strength/Skill
Bench Press 3×3 @ 85%
W.O.D.
Complete for Time
200 Run
10 Toes to Bar
400 Run
20 Toes to Bar
800 Run
30 Toes to Bar
TIME CAP 20 minutes