Big Thompson CrossFit WOD 15.5.19
Strength/Skill
Cleans 2×5 @ 65% (cycle)
Push Jerk 2×5 @ 65% (cycle)
Clean & Jerk 1×5 @ 65% (cycle)
W.O.D.
“Grace” “She passed away 30 years ago.”
30 Clean & Jerks 135/95
Strength & Conditioning in Loveland, CO since 2014
Strength/Skill
Cleans 2×5 @ 65% (cycle)
Push Jerk 2×5 @ 65% (cycle)
Clean & Jerk 1×5 @ 65% (cycle)
W.O.D.
“Grace” “She passed away 30 years ago.”
30 Clean & Jerks 135/95