Big Thompson CrossFit WOD 15.5.8

Strength/Skill

Deadlift 3×3 @ 85%

W.O.D.

10 Shoulder to Overhead 95/65

20 Back Squats 95/65

30 Evil Wheels

40 Deadlift 95/65

30 Evil Wheels

20 Back Squats 95/65

10 Shoulder to Overhead 95/65

Shad Hole in 1!