Big Thompson CrossFit WOD 15.8.26
CrossFit
W.O.D.
1 Repetition Max (Deadlift, Back Squat, Front Squat, Bench Press or Strict Press)
Bench Press Recommended, Secondary Front Squat
Strength & Conditioning in Loveland, CO since 2014
Strength & Conditioning in Loveland, CO since 2014
W.O.D.
1 Repetition Max (Deadlift, Back Squat, Front Squat, Bench Press or Strict Press)
Bench Press Recommended, Secondary Front Squat