Big Thompson CrossFit WOD 15.8.5

Shawna White Posted on August 4, 2015 Posted in WOD Big Thompson CrossFit

CrossFit

Strength/Skill
Deadlift 3×1 @ 95%
W.O.D.
“Little Diane”
15-9-6
Deadlift 225/155
HSPU Handstand Push Ups