Big Thompson CrossFit WOD 15.9.16

CrossFit

Strength/Skill
Snatch 2×10 @ 65%
W.O.D.
Complete For Time
800 Run
15 Overhead Squats 95/65
400 Run
15 Overhead Squats 95/65
200 Run
15 Overhead Squats 95/65
400 Run
15 Overhead Squats 95/65
800 Run

No Clock or Time Cap to Save You!
This WOD must start 30 minutes before class ends.
6am Shoulder Press