Big Thompson CrossFit WOD 15.9.25

CrossFit

Strength/Skill
Strict Press 3×3 @ 85%
W.O.D.
Complete For Time
10-8-6-4-2
Hand Stand Push Ups
In & Outs 10lbs all
Jumping Lunges 10lbs plate overhead (each leg=1 rep)

Ivan Push Press