Big Thompson CrossFit WOD 16.1.5

CrossFit

Strength/Skill

Push Jerk 4×1 @ 85%

W.O.D.

100 Double Unders (200 Single Unders)

3 Rounds

10 Thrusters 105/75

10 Toes To Bar

100 Double Unders (200 Single Unders)Chad Clean