Big Thompson CrossFit WOD 16.7.7

CrossFit

Strength/Skill
Deadlift 4×4 @ 70% (Please Partner Up)
W.O.D.
Complete For Total Repetitions
3 minutes each station, :30 Seconds transition to next station.
Station #1
Deadlift 185/135 (each rep = 1)
Station #2
Ring Muscle Ups (Sc, Ring Dips, Ring Rows, No Box or Bench Dips, each rep = 2)
Station #3
Atlas Stones 115/65 (Ground to Shoulder, each rep = 3)

Score total reps.

Dani & Kole doing a bro shesh