Big Thompson CrossFit WOD 17.10.26


Deadlift “warm up for WOD weight”
Within 20 minutes complete for combine total weight

Once a deadlift set of 10 has started the bar may not be dropped or released from the grip for the set to count. Plan you cycling weight accordingly. A failed set does not count towards your score and only 5 sets will be allowed. You may partner up if you wish. Weight may be added or reduced and the rest period is up to the athlete.

Scoring Combine total weight
100lbs used on all sets
100×10=1,000, 1,000×5=5,000
Score is 5,000