Big Thompson CrossFit WOD 17.12.12

CrossFit

Strength/Skill

Deadlifts 3×5 @ 55% (warm up for WOD)

W.O.D.

CF Open 14.3

AMRAP 8 Minutes

10 Deadlifts 135/95

15 Box Jumps 24/20

15 Deadlifts 185/135

15 Box Jumps 24/20

20 Deadlifts 225/155

15 Box Jumps 24/20

25 Deadlifts 275/185

15 Box Jumps 24/20

30 Deadlifts 315/205

15 Box Jumps 24/20

35 Deadlifts 365/225

15 Box Jumps 24/20