Big Thompson CrossFit WOD 17.12.2

CrossFit

W.O.D.
“Helen”
Complete For Time
3 Rounds of
400 Run
21 Kettlebell Swings 55/35
12 Pull Ups

-Bring you gear to run outside if you think you will need it.

Help us collect toys for the Larimer County Santa Cops Holiday Toy Drive

Where:

Coldwell Banker Residential Brokerage in Loveland (Jason Kingery‘s business).

When:

The toy drive is this Saturday, December 2 from 11-4.

Two options:

1) Drop unwrapped toys off at BTC this week and we will deliver them.
2) Join us after the Saturday WOD at Coldwell Banker (100 W 29th St) to drop off your unwrapped toy and get a FREE picture with Santa. (pic of Cliff and I with Santa last year posted)

This is a great cause. If you have kids there was a fire truck onsite last year the kids got to explore, plus the Santa pic is nice and Jason will deliver the pics to the gym.