Big Thompson CrossFit WOD 17.12.22

CrossFit

Strength/Skill

Hang Power Clean & Jerk 3×3 @ 65%

W.O.D.

2015 CrossFit Games Masters (55-59) Event 5 “Double Hanger”

Complete For Time

3 Rounds

70 Double Unders

7 Hang Power Clean and Jerks 135/95