Big Thompson CrossFit WOD 17.2.14

CrossFit

Happy Valentine’s Day!

Strength/Skill
Power Snatch 3×8 @ 45%
W.O.D.
Partner Up
As Teams of 2

Complete Rounds 4 For Time
14 Synchronized Hand Stand Push Ups (Sc Push Ups)
14 Synchronized Power Snatch 75/55

For synchronization both partners must be simultaneously locked out at the top of each movement.

20 minute time cap