Big Thompson CrossFit WOD 17.2.17 Shawna White Posted on February 16, 2017 Posted in WOD Big Thompson CrossFit CrossFit Strength/Skill Push Press 3×5 @ 55% W.O.D. CrossFit Open Workout 12.3 AMRAP 18 minutes 15 Box Jumps 24/20 12 Push Press 115/75 9 Toes 2 Bar