Big Thompson CrossFit WOD 17.3.13 Loveland, CO

CrossFit

Strength/Skill
Cleans 3×4 @ 75%
W.O.D.
Complete For Time
5 Hang Power Cleans 135/95
5 Power Cleans 135/95
5 Cleans (full squat) 135/95
3 Hang Power Cleans 155/115
3 Power Cleans 155/115
3 Cleans (full squat) 155/115
1 Hang Power Cleans 185/135
1 Power Cleans 185/135
1 Cleans (full squat) 185/135

20 minute time cap