Big Thompson CrossFit WOD 17.3.24

CrossFit

W.O.D.

CrossFit Games Open Workout 17.5
10 rounds for time of:
9 thrusters
35 double-unders
M 95 lb. F 65 lb

Scaled: (Ages 16-54)
Men use 65 lb. and perform single-unders
Women use 45 lb. and perform single-unders

Scaled Masters 55+:
Men use 45 lb. and perform single-unders
Women use 35 lb. and perform single-unders