Big Thompson CrossFit WOD 17.4.20

CrossFit

Throw Back Thursday (from 06/21/16 same WOD)

Strength/Skill
Strict Press 1×2 @ 85%, 1×1 @ 95%, 1×3 @ 85%
W.O.D.
Complete For Time
800 Run
20 Strict Press 95/65
800 Run
20 Push Press 95/65
800 Run
20 Push Jerk 95/65