Big Thompson CrossFit WOD 17.5.25

CrossFit

Strength/Skill
Thrusters 3×3 @ 65% (cycled)
W.O.D.
Complete 4 Rounds For Time
20 Wall Balls
20 Dumbell Overhead Walking Lunges (each step = 1)
(No Rx weight, choose the right Wall Ball & Dumbells if you are performing Murph on Saturday)