Big Thompson CrossFit WOD 17.6.28 Shawna White Posted on June 27, 2017 Posted in WOD Big Thompson CrossFit CrossFit Strength/Skill Front Squats 3×5 @ 65%, 1 minute rest between working sets (quick tempo) W.O.D. AMRAP 20 minutes 25 Wall Balls 20/14 25 Pull Ups