Big Thompson CrossFit WOD 17.9.29 Shawna White Posted on September 28, 2017 Posted in WOD Big Thompson CrossFit CrossFit Strength/Skill Strict Press 3×4 @ 75% W.O.D. AMRAP 18 minutes 20 Strict Press 75/55 200 Run 20 Wall Balls 20/14 Photo by Brittany Kammerzell