Big Thompson CrossFit WOD 18.1.16

Name: Hot Shots 19
Start: 2021-07-03T10:00:00-06:00
End: 2021-07-03T12:00:00-06:00
Location: Big Thompson CrossFit

Shawna White Posted on January 15, 2018 Posted in WOD Big Thompson CrossFit

CrossFit

Strength/Skill

Cleans 4×2 @ 85% (1 minute rest period between sets)

W.O.D.

Complete 5 Rounds For Time

5 Cleans 185/125 (full squat)

30 Double Unders