Big Thompson CrossFit WOD 18.1.19

CrossFit

Strength/Skill

Deadlift 3×5 @ 50%

W.O.D.

2012 CFG Regionals Event 1

Complete For Time

21-15-9

Deadlift 225/155

Handstand Push Ups (Sc Box HSPU only)

Also known as “Diane”