Big Thompson CrossFit WOD 18.1.6

CrossFit

W.O.D.

Be prepared to Work Out and Run outside if conditions permit

Complete For Time

800 Run

5 Tire Flips

400 Run

10 Tire Flips

200 Run

20 Tire Flips

400 Run

10 Tire Flips

800 Run

5 Tire Flips