Big Thompson CrossFit WOD 18.5.10

CrossFit

Strength/Skill

Bench Press 1×6 @ 60%, 1×4 @ 70%, 1×2 @80%, 1×1 @ 90%, 1×3 @ 85%

W.O.D.

Complete For Time (Sprint)

15-9-6

Handstand Push Ups (Open Standards)

Burpee Box Jump Overs 24/20 (Open Standards)