Big Thompson CrossFit WOD 18.6.30

CrossFit

W.O.D.

Hotshots 19

On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.

Six rounds for time of:
30 Squats
19 Power clean 135/95
7 Strict Pull-ups
Run 400 meters