Big Thompson CrossFit WOD 18.8.20 Shawna White Posted on August 19, 2018 Posted in WOD Big Thompson CrossFit CrossFit Strength/Skill Back Squats 2×2 @ 85%, 2×1 @ 90%, 2×1 @ 95%, 2×1 @ 100% W.O.D. Complete 3 Rounds For Time 200 Run 20 Wall Balls 20/14