Big Thompson CrossFit WOD 5.5.15

Happy Cinco de Mayo!

Strength/Skill

Bench Press 4×4 @ 80%
W.O.D.

Partner WOD

Partner #1 completes a movement, while partner 2 spots or rests, then switch.

Each partner completes all repetitions and rounds.

4 Rounds For Time
10 Bench Press 135/95
10 Over Unders (Bench)

CrossFit Baby Bump