BTC WOD 18.11.26
W.O.D.
Snatch 5RM (full squat)
The usual multiple RM rules apply.
Must be connected, hands must stay on barbell, no dropping or stalling; get a good quick reset and go.
Strength & Conditioning in Loveland, CO since 2014
Strength & Conditioning in Loveland, CO since 2014
W.O.D.
Snatch 5RM (full squat)
The usual multiple RM rules apply.
Must be connected, hands must stay on barbell, no dropping or stalling; get a good quick reset and go.