BTC WOD 19.5.14

BTC WOD 19.5.14

Strength/Skill

Power Cleans 2×3 @ 75%

W.O.D.

    “Percentage Chief ”

AMRAP 3 Rounds of, 3:00 mins work, 1:00 min rest

3 Power Cleans @ your 70%

6 Push Ups

9 Air Squats