BTC WOD 19.5.6

Strength/Skill
Coach Lead Mobility and Warm Up for WOD (explain intent of in order, un partitioned)
W.O.D.
Complete For Time
Half Murph
800 Run
50 Pull Ups
100 Push Ups
150 Air Squats
800 Run
Rx, with 20/14 lbs vest, un partitioned in order
Sc, may partition calisthenics as needed, but I would encourage all to try for not partitioning or larger partition sets. We have trained for this. – Coach Cliff