BTC WOD 19.6.3

Strength/Skill
Deadlift 3×3 @ 85%
W.O.D.
“Diane”
Complete For Time
21-15-9
Deadlift 225/155
Hand Stand Push Ups
CrossFit Open Rules apply for the HSPU
Strength & Conditioning in Loveland, CO since 2014
Strength/Skill
Deadlift 3×3 @ 85%
W.O.D.
“Diane”
Complete For Time
21-15-9
Deadlift 225/155
Hand Stand Push Ups
CrossFit Open Rules apply for the HSPU