BTC WOD 19.9.5

BTC WOD 19.9.5

Strength/Skill

Coach Lead Mobility

Then Warm Up Deadlift

W.O.D.

Within 25 minutes Complete

5-5-3-3-3-1-1-1-1

Deadlift

Score is the sum of the weight used for each set (not times the reps).