BTC WOD 19.9.9

BTC WOD 19.9.9

Strength/Skill

Strict Press 2×1 @ 90%, 2×1 @ 95%, 1×1 @ 100%

W.O.D.

            AMRAP 16 minutes

            200 Run

            10 Strict Press 95/65

            10 Toes 2 Bar