BTC WOD 20.1.27

BTC WOD 20.1.27

Strength/Skill

Front Squats 4×2 @ 85%

W.O.D.

Tabata, 1:00 min work, :30 sec rest, 8 rounds

Wall Balls 20/14

None traditional tabata scoring, score total repetitions for all 8 rounds.