Strength/Skill
Deadlift 4×4 @ 75%
W.O.D.
AMRAP 3 Rounds of 3 minutes work, 1 minute rest
7 Deadlifts 275/195
7 Toes 2 Bar (Sc, Knees 2 Elbow, Hanging Knee Raises)
*Continue the next round where you stopped the previous. Score total repetitions.