BTC WOD 20.2.4

BTC WOD 20.2.4

Strength/Skill

Deadlift 3×6 @ 55%

W.O.D.

            Complete As Much As Possible in 20 minutes

            5 Deadlift 225/155

            5 Box Jumps 24/20

            5 Sit Up

            10 Deadlift 225/155

            10 Box Jumps 24/20

            10 Sit Up

            15 Deadlift 225/155

            15 Box Jumps 24/20

            15 Sit Up

Continue to increase by 5 repetitions every round until time expires.

Score total repetitions.