BTC WOD 20.6.18

Name: Hot Shots 19
Start: 2021-07-03T10:00:00-06:00
End: 2021-07-03T12:00:00-06:00
Location: Big Thompson CrossFit

Shawna White Posted on June 17, 2020 Posted in WOD Big Thompson CrossFit No Comments

Strength/Skill

Clean & Jerk 3×2 @ 70% (full squat)

W.O.D.

AMRAP 15 minutes

15 Push Ups

15 Wall Balls 20/14

15 Wall Ball Cleans 20/14