BTC WOD 20.8.15
W.O.D.
Complete For Time
21-15-9
Chest 2 Bar Pull Ups
Sit Ups
Jumping Lunges (each leg = 1 rep)
Strength & Conditioning in Loveland, CO since 2014
Strength & Conditioning in Loveland, CO since 2014
W.O.D.
Complete For Time
21-15-9
Chest 2 Bar Pull Ups
Sit Ups
Jumping Lunges (each leg = 1 rep)
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