BTC WOD 20.8.3

Strength/Skill

Clean & Push Jerk 3×4 @ 55%

W.O.D.

With 12 Minutes on the Clock Complete

1 minute Cleans (full squat) 135/95

1 minute Push Jerks 135/95

2 minute Cleans (full squat) 135/95

2 minute Push Jerks 135/95

3 minute Cleans (full squat) 135/95

3 minute Push Jerks 135/95

Score total repetitions 

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