Strength/Skill
Power Clean 6×1 @ 85% (based off of your Clean)
W.O.D.
Complete For Time
15-12-9
Power Clean 135/95
Pull Ups
BTC WOD 20.9.24
Strength & Conditioning in Loveland, CO since 2014
Strength & Conditioning in Loveland, CO since 2014
Strength/Skill
Power Clean 6×1 @ 85% (based off of your Clean)
W.O.D.
Complete For Time
15-12-9
Power Clean 135/95
Pull Ups