BTC WOD 21.1.23

BTC WOD 21.1.23

In the spirit of our CrossFit Open theme this week we are posting #throwback CrossFit Open photos from the early years at Big Thompson CrossFit.

W.O.D.

2012 CrossFit Games Masters Event (Master Age 55+)

Row-Clean-Burpee, 

Complete For Time

1,000m Row

30 Clean 115/85 (any style)

50 Burpees

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