BTC WOD 21.1.6
Strength/Skill
Deadlift 3×10 @ 50%
W.O.D.
“Diane”
21-15-9
Deadlift 225/155
Handstand Push Ups
Strength & Conditioning in Loveland, CO since 2014
Strength & Conditioning in Loveland, CO since 2014
Strength/Skill
Deadlift 3×10 @ 50%
W.O.D.
“Diane”
21-15-9
Deadlift 225/155
Handstand Push Ups
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