BTC WOD 21.2.9

BTC WOD 21.2.9

BTC Community help us give a big welcome to Dan’s (aka Danimal) new son Loch Danielson Glasgow! DOB: 2/7/21 @ 2:30pm  8lbs 2oz…22″ long! 🤗 ❤️ 🤗 ❤️

Strength/Skill

Push Jerk 3×3 @ 80%

W.O.D.

AMRAP 14 minutes

7 Handstand Push Ups (Sc, Box HSPU)

14 Toes 2 Bar (Sc, Knees 2 Elbows)

21 Double Unders (Coach will Scale DUs as needed all will try)

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