BTC WOD 21.3.24

Name: Hot Shots 19
Start: 2021-07-03T10:00:00-06:00
End: 2021-07-03T12:00:00-06:00
Location: Big Thompson CrossFit

Shawna White Posted on March 23, 2021 Posted in WOD Big Thompson CrossFit No Comments

Strength/Skill

Coach Lead Mobility

W.O.D.

Complete For Max Repetitions

5:00 Calorie Row

2:00 Rest

5:00 Wall Balls 20/14