BTC WOD 21.4.20

BTC WOD 21.4.20

Strength/Skill

Mobility

Then

Warm Up Thruster For WOD

W.O.D.

Within 20 minutes

Complete For Total Combine Weight

2-2-1-1-2-2

Thruster (from the floor)

Athletes may fail and re attempt as they wish within 20 minutes.  Although the score is still just the total of all 6 lifts, only successful lifts count, no half rep scoring. 

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